Does Your Teen/Tween
Need To Brush Up On Their
Executive Function Skills?
Teens & tweens are under a lot of pressure at school, and the end of the year can highlight some rough spots with regards to executive function.
I’ve put together a 6 week EF “training camp” that provides teens and tweens with practical tools and techniques to enhance their EF skills, helping them navigate school and life with confidence. And, it adds to their toolbox for starting off next school year in the best way possible.
To help get your teen/tween ready for more academic & personal success, I’ve put together a 6 week EF skills development bootcamp. We have 2 cohorts: Tweens (10-13) and Teens (14-18).
![It’s A Jam-Packed 6 Weeks (1200 x 200 px) It’s A Jam-Packed 6 Weeks (1200 x 200 px)](https://juliakelahan.com/wp-content/uploads/elementor/thumbs/Its-A-Jam-Packed-6-Weeks-1200-x-200-px-qpmjqt6g4oj2ypeq3zww3m0e36twok904zvbbaksls.png)
Week 1: Introduction to Executive Function Skills
- Understand the importance of EF skills.
- Learn how these skills impact daily life and academic performance.
- Discover the key components of EF.
Week 2: Time Management and Organization
- Master the art of time management.
- Learn effective organizational strategies.
- Create schedules and to-do lists that work
Week 3: Goal Setting and Prioritizing
- Learn to set SMART goals.
- Prioritize tasks effectively.
- Develop long-term planning skills.
Week 4: Managing Attention and Focus
- Techniques to improve attention and concentration.
- Strategies to minimize distractions.
- Tips for staying focused during study sessions.
Week 5: Emotional Regulation and Stress Management
- Understand the role of emotions in decision making.
- Learn stress management techniques.
- Build resilience and coping strategies.
Week 6: Problem Solving and Course Wrap Up
- Develop problem-solving skills.
- Apply EF skills to real-life scenarios.
- Review key concepts and celebrate achievements.
![Why enroll Your Teen (1200 x 200 px) Why enroll Your Teen (1200 x 200 px)](https://juliakelahan.com/wp-content/uploads/elementor/thumbs/Why-enroll-Your-Teen-1200-x-200-px-qpml1xt4sn1n2uy9wvahm7vebojfm8cia9eqjqp6mo.png)
It can be hard to get your EF-challenged kid to commit to something, especially during the summer. But this 6 week EF training camp happens once a week – via Zoom – so there’s no issue with travels, or competing activities. And if you do have to miss a week, all sessions are recorded for easy access.
Here Are Just A Few Of The Benefits That Your Teen/Tween Is Going To Get Out of These 6 Weeks:
- Boost Academic Performance: Improved EF skills lead to better grades and school success.
- Enhance Personal Growth: This program will equip your teen with skills for life.
- Build Confidence: These sessions will help empower your teen to take control of their tasks and time.
- Reduce Stress: Along with other participants, your teen will learn to better manage stress and stay calm under pressure
The course starts on Monday, July 8, with following dates being July 15, 22, 29, Aug 5 and 12. The 10-13 cohort is at 7pm, the 14-18 cohort at 8:15pm.
Registration is limited to 12 students for each cohort, and each cohort must have a minimum of 3 participants.
Register Your Teen/Tween Today
Additional Products
ADHD For Teen & Tween Girls
ADHD is different for girls. Give your tween/teen girl the opportunity to learn more about and master their ADHD.
Buy Both Courses & Save
Buy both the Executive function class & the 6 week ADHD for Teen Girls & Save $96!