Empower Your ADHD Teen or Tween Girl with the Tools to Thrive!

Join my comprehensive course designed to help teen and tween girls with ADHD understand and manage it for success.


Understanding ADHD

This 6-week course is specially crafted for teen girls with ADHD, providing them with a deep understanding of their neurodiversity so that they can develop tools and strategies to thrive. As they say, knowledge is power, and I want to empower your daughter to know herself and her ADHD.

6-Week Course for Teen Girls with ADHD

My course offers practical insights and strategies tailored for teen girls with ADHD, helping them understand their brain and develop skills for better management and success.
It’s A Jam-Packed 6 Weeks (1200 x 200 px)
Week 1: Introduction to ADHD
  • Understand what ADHD is and its different types.

  • Learn about the common myths and misconceptions.

  • Explore how ADHD affects a person.

Week 2: How ADHD Shows Up In Daily Life
  • Identify common symptoms and behaviors in everyday scenarios.

  • Discuss challenges faced at school, home, and in social settings.

  • Share personal experiences and stories.

Week 3: ADHD & Executive Function Skills
  • Understand the link between ADHD and Executive Function (EF) skills.

  • Learn how ADHD impacts organization, time management, and focus.

  • Explore ways to strengthen EF skills despite ADHD

Week 4: How ADHD is Different in Girls
  • Understand how ADHD typically manifests differently in girls compared to boys.

  • Learn about the unique challenges girls face in receiving an ADHD diagnosis.

  • Explore the social and emotional impacts of ADHD on girls.

Week 5: How ADHD Can Impact Friendships and Relationships
  • Understand why it can be hard to make or keep friends.

  • Learn about how ADHD can make friendships hard.

  • Learn the ways to recognize where ADHD is showing up and how to mitigate the effects.

Week 6: Self Advocacy and Course Wrap Up
  • Empower your teen to advocate for themselves in academic and social settings.

  • Discuss strategies for effective communication with teachers and peers.

  • Review key concepts.

Why enroll Your Teen (1200 x 200 px)

Here Are Just A Few Of The Benefits That Your Teen/Tween Is Going To Get Out of These 6 Weeks:

  • Personalized Learning: Tailored specifically for teen girls with ADHD.

  • Practical Tools: Equip your teen with effective strategies to manage their symptoms.

  • Boost Confidence: Help your teen understand their personal operating system and build self-esteem.

  • Supportive Environment: Learn and share experiences with peers.

The course starts on Tuesday, July 9, with following dates being July 16, 23, 20, Aug 6 and 13. The 10-13 cohort is at 7pm, the 14-18 cohort at 8:15pm. All sessions are delivered via Zoom and are recorded if you cannot attend a session or wish to refer back to the content at a later time.

Registration is limited to 12 students for each cohort, and each cohort must have a minimum of 3 participants.

Register Your Teen/Tween Today

Additional Products

6 Week Exec Function Coaching for Teens & Tweens

Our expertly designed course provides teens and tweens with practical tools and techniques to enhance their EF skills, helping them navigate school and life with confidence.